Friends Have Always Called Me Sunshine

Because I smile a lot and I always look on the bright side. And for as long as I can remember, I’ve wanted to make the world a better place by helping other people realize how powerful, beautiful, and capable they are.

I believe you can create anything you want. 

You can intentionally design your own life, your own birth story, and your own experience of motherhood. You just need the right set of tools to do it. 

And it’s been my mission in life to build the best toolkit. 

I know exactly what it takes to feel good in your own skin and empowered in your own life, especially on your journey to motherhood. 

From mindfulness and meditation to optimizing nutrition and lifestyle, the key is to take impeccable care of yourself first, so you can best take care of your baby.

I want to help you to create an intentional life of love by embracing your inner power and the natural strength that comes with being a woman.

I’ll show you how to feel strong, beautiful, confident, and calm during your pregnancy, birth, and as a new mom. 

Combining my skills as a certified fitness and yoga instructor, my extensive knowledge in whole foods and the Paleo lifestyle, and my expertise as a certified Bulletproof Coach, I’ll help you cultivate the empowered experience of becoming a mother that you know is possible. 

Let’s get started.